In this special offering, you are welcomed into a safe and confidential space without pretenses or masks. Share what you are working on in your life - on the Yoga mat and off. Lily will support you through personalized embodiment practices.

All modalities can be infused in one session, depending on the length of the session. All props and a mat are provided, if needed.

Experience a synergy of modalities including Reiki, B.E.S.T., Yoga, Chair Yoga, Meditation, Breathwork, Thai Yoga Massage, Oracle, Visualization, Crystals, and Tuning forks.

REIKI

'Rei’ means Highest Divine Love and ‘Ki’ means life energy. Reiki has no religious ties, and is both taught and received by various seminaries, convents, hospitals, and mindfulness organizations around the world. This deeply relaxing and restoring form of healing balances the body by stimulating both the immune system and emotional bodies. Reiki involves the practitioner's hands being placed gently on strategic places of the body, or above the body, with energy being consciously sent for a few minutes in each position. Reiki alleviates body pain and mental anxiety by supporting the parasympathetic nervous system, which supports the alkalizing and nourishing effects of body/mind chemistry, restoring holistic harmony.

B.E.S.T.

Bio-Energetic Synchronization Technique is the art, science, and philosophy of the body, mind, and spirit connection. The body is electromagnetic, affected by both electrical and magnetic fields. B.E.S.T. utilizes one or both of these energies to support holistic healing using self-healing breath work, empowering affirmation, and mental focus to remove blockages from the nervous system and subconscious memory storage. Gentle, painless contact points explore the root cause of conditions that inhibit physical comfort and joy, re-patterning the nervous system functioning by removing both magnetic and emotional interferences. This deeply transformational work is very relaxing and is considered a maintenance practice for energetic and holistic vitality.

YOGA, MEDITATION, REIKI-FUSION

This luscious experience is the crème de la crème of them all. With thousands of documented hours of teaching Yoga and meditation, Lily will tailor a gorgeous experience for you to tune into your body and heart. No matter your experience or ability level, this carefully crafted experience will empower you through mat or chair Yoga to awaken your holistic brilliance! Begin the journey through sharing and ritual. We then transition into breathwork and Yogic movement, which may include Thai Yoga that combines stretching, gentle twisting, asanas and palming-pressure to help you relax and integrate. This is followed by B.E.S.T. and/or a heart-expanding, Reiki infused savasana, with tuning forks. A 2+ hour experience is recommended.

INVESTMENT

• 60 minute session: $150

• 90 minute session: $225

• 2-Hour session: $300

• Lily travels to your home: $50 additional

HEALTH DISCLAIMER:
Services are not intended as a substitute for professional medical care, as medical advice will not be given in this setting.